After School Snacks

When students come home hungry, keep the learning going by teaching them about healthy eating habits. Kelly, our Registered Dietitian, shows some simple snacks that will fill your kids up […]

Hot Weather Hydration Tips

As the temperatures get higher, it’s important to stay hydrated. Our Registered Dietitian, Kelly Hall, shares some tips to keep you hydrated and feeling your best throughout the summer. Hydration […]

Summer Vegetables

We have some good tips for how to include vegetables in your diet inexpensively. Kelly Hall, our Registered Dietitian, explains the importance of eating different types and colors of vegetables. […]

National Nutrition Month

In honor of National Nutrition Month, it is important to take a look at the efforts being made to provide healthy food options to the millions of people in need […]

It All Adds Up

I’m fat.Technically, I’m probably considered obese. I don’t say this because I’m fishing for the obligatory “no you’re not.”I say this because, well, it’s true. I gained more than 100 […]

Everyone Deserves a Treat

“All I really need is love, but a little chocolate now and then doesn’t hurt!” Lucy Van Pelt In Peanuts by Charles M. Schulz The St. Louis Area Foodbank distributed […]

Eating better just got a bit easier…

Here at the St. Louis Area Foodbank we have been talking a lot about a new Feeding America initiative called “Foods to Encourage.” The program will launch later this year, […]