Prep Time:
10 min.
Servings:
4
Ingredients
- 2 cans of tuna
- 2 cans of white beans, rinsed and drained 1/3 cup mayonnaise
- ¼ red onion chopped and/or ½ cup of chopped celery
- 1 Tbsp of lemon juice or apple cider vinegar (ACV)
- Hot sauce to taste
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
Canned beans should be rinsed and drained and will be ready to go! Beans are a great way to get fiber, iron, protein, and B vitamins.
Preparation
- Drain the oil/water from the tuna and put the tuna into a large bowl. Add the beans to the tuna and gently stir to combine.
- Add the mayo, onions, black pepper, garlic powder, lemon juice/ACV, and mix to combine. Add hot sauce to taste.
- If the salad needs more acid, add a little more lemon juice/ACV. If the salad seems a little dry, add a little bit more mayo. Add salt to taste.
- Chill before serving. This salad will last several days in the fridge, tightly covered.
- Eat on bread, crackers or on top of a salad.
