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fit-flavors Collaboration

Much of what we do is only possible because of the partnerships we have with organizations in our community.

Recently, the St. Louis Area Foodbank had a great opportunity to partner with fit-flavors, a company that sells healthy, prepared meals.

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As the food market evolves, prepared meals are becoming more and more common. Fit-flavors is a product of that evolution and seeks to provide nutritious, portion-controlled meals for people on the go who are trying to eat right. Likewise, the Foodbank has taken the appropriate steps to accept and distribute prepared food donations. By working together, both organizations can do more to serve more people in the community.

Owner and founder, Jillian Tedesco, answered a few questions about her company and its partnership with the Foodbank.

Why did you decide to partner with the food bank?

Honestly, because I want to help people. I feel like God has blessed me with the success of fit-flavors and such a good team so that I can do things like this, such as feed others.

What other charities has fit-flavors supported?

We’ve been involved with Cardinal Glennon, Treehouse, Easter Seals Midwest and a homeless shelter in St. Charles.

Where was all this food going before your partnered with the food bank?

Some meals we allowed employees to take home but now that we donate to the food bank, we actually cook in abundance 4 days before so that we are able to donate more meals while making sure that the donations are still fresh. We also pull from our coolers a day early so that we are able to make a larger donation.

It’s been about a month and a half since you’ve partnered with the food bank. How are you feeling about everything?

I’m feeling great about all of it and as we continue to grow and open more locations we will only have more food to donate.

By partnering with this non-profit organization what kind of example do you think you are setting for your team?

I think that by having the whole team involved, from staff cooking and packaging the meals,then the front of house staff who counts inventory and pulls the meals that will go to the food bank, the whole team is involved with the process and everyone is happy to be a part of it in some way. People helping people.





We are very happy to work with fit-flavors and their team!

Glosemeyer Farm Corn Donation


On Monday, July 13, the St. Louis Area Foodbank worked with the Missouri Corn Growers Association (MCGA) for the third time since 2010 to harvest 7,210 lbs. of corn. The corn was then donated to Loving Hearts in Washington, MO, a partner agency of the Foodbank.

In 2010 the donation was 4,708 lbs. followed by 4,386 lbs. in 2014. This year was the largest donation yet—7,210 lbs. of fresh, sweet corn!

The corn was grown and donated in 2014 and 2015 by Glosemeyer Farm in Marthasville, MO, through their partnership with MCGA.

Missouri Corn Growers Association

MCGA is a grassroots organization of farmer-members who have been working to increase the profitability of corn production through partnerships and education since 1978.

We wanted to take the time to thank MCGA and Glosemeyer Farms for partnering with us this year to provide fresh produce to the community.


If corn is starting to sound really good, try out this tasty side dish recipe:

Sheri’s Cold Cornbread Casserole


  • 1 pan of cornbread
  • 2-3 cups corn, cooked or canned
  • 2 cans red beans
  • 3 cups of chopped vegetables (cauliflower, green peppers, tomatoes, whatever you prefer)
  • 3 cups ranch dressing


  • Crumble cornbread in the bottom of a dish
  • Cover the cornbread with corn and red beans
  • Add the chopped vegetables
  • Coat the top with ranch dressing
  • Toss together, serve cold

Last year, our distribution manager, wrote a blog about the Glosemeyer donation.

Read it here >> Picking Sweet Corn for Families in Need

Thanks for Your Support on Give STL Day

Whether you donated or helped spread the word about our cause, you played an important role in helping us exceed our goal this year.

Last year, we received more than $8,300 in donations. This year we set our sights on raising $10,000 in 24 hours. We can provide four meals with every dollar donated and we thought providing 40,000 meals almost 40 years to the day that we first became incorporated as an organization would be a perfect way to celebrate our anniversary.

When it was all said and done, we received $12,415 in donations from 194 donors. With this money, we can feed almost 50,000 hungry people in our community!

We were truly delighted to watch the incredible support for the St. Louis nonprofit community on Tuesday. More than $2 million was committed to nonprofits all across the bi-state region. It is so encouraging to see the generosity of our community.

Jeans BeCause – The Daniel & Henry Co. Gives Back

Every month, The Daniel & Henry Co. makes a donation to one of our non-profit clients. In July, we chose the St. Louis Area Foodbank!


To encourage our employees and brokers to take part, we started the Jeans BeCause – Daniel and Henry Cares program.

When an employee makes a donation to the charity, they earn the chance to wear jeans to work once a month.

Don Hiemenz and Wes Mellow, the executives who nominated the Foodbank, matched the employee contributions dollar-for-dollar.
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Everyone Deserves a Treat


“All I really need is love, but a little chocolate now and then doesn’t hurt!”

Lucy Van Pelt

In Peanuts by Charles M. Schulz

The St. Louis Area Foodbank distributed more than 34 million pounds of product this past fiscal year.

Eighty-eight percent of those pounds were nutritional foods – think meats, dairy, fruits and veggies.

So then, what the heck is in that last four million pounds?

In addition to the nutritional food we receive, we also bring in donations that include health and beauty products, household items, snacks and desserts.

Though we obviously prefer the healthier, high-nutrition foods, we know that struggling families need shampoo and paper towels, just like the rest of us.

Procuring candy donations isn’t a high priority for us. But we do believe that every person, regardless of their socio-economic status, deserves to treat themselves.

I can speak from personal experience when I say that a cookie or sweet after a healthy meal hits the spot!

What kind of birthday would a kid have without a birthday cake? How do you celebrate Valentine’s Day without a little chocolate or candy hearts?

The St. Louis Area Foodbank receives candy and desserts from our retail partners whenever the items are close to the best-by date.

We tend to get big donations of candy after all major holidays. We get a variety – holiday-themed candy considered unsellable by our stores, candy with misprinted packaging, or a new flavor that wasn’t a big seller.

We are fortunate to have The Hershey Company as a partner of Feeding America and its member food banks.

In fiscal year 2013, the Foodbank received 70,000 pounds from Hershey. So far this year, we have received nearly 14,000 pounds of goods from Hershey. The items we receive from Hershey generally come directly from their Midwest Distribution Center in Edwardsville, Ill.

As a Foodbank, we are glad to accept these items and distribute them to our agencies in a timely manner, instead of seeing them thrown away.

Giving someone the ability to receive such a special treat for Valentine’s Day is truly rewarding. We may not be that person’s “Valentine” per se, but surely we hope to have brightened their day when they are handed a chocolate sweet.

This Valentine’s Day, consider skipping the giant box of chocolate and buying a smaller one. With the extra money, donate to help us share a little love with families in need.

By Shannon O’Connor

Product Sourcing Manager at the St. Louis Area Foodbank

Share the Love


Like many holidays, Valentine’s Day changes meaning as we age.

In grade school, you probably exchanged candy with classmates. Maybe those little chalky hearts that say “Be Mine.”

Teachers probably encouraged you to design and color a card for your parents or grandparents.

Later in adolescence, you may have begun to question the validity of the holiday. Perhaps you even protested against celebrating it.

This rite of passage usually ends with a return to celebrating the holiday, particularly by the time you’re old enough to have a boyfriend or girlfriend.

The longevity of the holiday can be verified by the Greeting Card Association, who claims that 145 million greeting cards are bought for Valentine’s Day each year in the United States.

That means two cards are given to every five people in the United States!

No matter what your age, Valentine’s Day is about showing your love for someone else. Maybe you show your love with greeting cards, candies, flowers or dinners. Or maybe you even offer a “free” gesture of love like doing the dishes or giving a foot rub.

You can also show your love on Valentine’s Day by loving your community. Open your heart to those less fortunate, and please consider making a secure, online gift to the St. Louis Area Foodbank in honor of a loved one.

For the price of one $3 greeting card, we can provide 12 meals to your neighbors in need of a little extra love.

By Patrick Delhougne

Development associate at the St. Louis Area Foodbank.


Local Whole Foods Markets Help Feed 160,000 More

Before she took a job at Whole Foods Market in August 2012, Lisa Frumhoff struggled to make ends meet as a self-employed real estate agent.

In 2009, the Mizzou grad and University City native found herself in need of food assistance.

“Jewish Family & Children Services was there to help me through those times,” Frumhoff said. “The food pantry at JFCS was always packed back then with all kinds of people.  I was delighted to find out last week that the St. Louis Area Foodbank provides food to JFCS.”


Now, in her role as a customer service team member and personal shopper at Whole Foods Market – Galleria in Brentwood, Frumhoff found herself in a position to help others in need.

During the Whole Foods Market’s “Feed 4 More” program, Frumhoff joined cashiers from across the Midwest in asking customers if they’d like to donate to local hunger relief efforts.

By the time Feed 4 More ended in December, Frumhoff had collected more donations from customers than any other cashier in the 45 stores in the Midwest Region.

She alone raised a whopping $7,003 for the St. Louis Area Foodbank!

The two local Whole Foods Market locations – Galleria and Town & Country – raised a total of $40,331.59 for the St. Louis Area Foodbank.


Since the Foodbank can provide four meals with every dollar donated to the organization, the “Feed 4 More” program helped provide more than 160,000 meals for hungry families in our region.

The Midwest region overall raised an amazing $650,000 for hunger relief charities.

Frumhoff and Whole Foods Market representatives visited the St. Louis Area Foodbank on January 16. After their tour, Frumhoff said seeing the fruits of her labor was “truly one of my top five magical moments.”

“For the first time since our fundraising efforts, I truly got the impact of my efforts, the impact of our efforts, and all the generous customers,” Frumhoff said.

In November and December, Frumhoff and her counterparts across the region asked each customer if they’d like to donate to local hunger relief.

“I’d say ‘we’re raising money for the St. Louis food bank and every $5 feeds a family of four for the day,’” Frumhoff said.

Whole Foods Market reps say their customers were incredibly receptive.

“I feel blessed to have been in a position to make such a difference, just by asking people and giving them the choice,” Frumhoff said. “I asked at least 95% of the people who came through my line.”

Frumhoff says that the Feed 4 More program has made her realize the value of fundraising for a good cause.

“I’ve discovered my passion for fundraising and helping feed the hungry,” Frumhoff says.

She set a personal goal to raise $7,000. In the end, she surpassed her goal by $3.

“When I was fundraising for the last two months, I often shared my story of using the food pantries, myself,” Frumhoff said. “My desire to raise as much as possible came from a deep desire to have healthier food offered in food pantries. I know it costs more, because I spend any money I can, leftover from bills, to pay more for healthier food.”

Frumhoff has a bachelor’s degree in mathematics with a minor in computer science from the University of Missouri, Columbia. She says her education and career history make it easy for her to relate to the thousands of individuals who work hard, but still have trouble providing food for their families.

After touring the Foodbank and seeing firsthand the volume of food we distribute, Frumhoff said, “down to my bones, I’ve been profoundly moved, touched and inspired.”

Thanks to Frumhoff and all the team members at the Whole Foods Market – Galleria location, they raised the fourth most funds among all the participating stores in the Midwest region during the Feed 4 More campaign.

The St. Louis Area Foodbank is grateful to Frumhoff and all the staff and customers at both our local Whole Foods Markets for their dedication to hunger relief.



By Bethany Prange

Communications Coordinator at the St. Louis Area Foodbank


Revolution For Good


Companion has decided to partner with the St. Louis Area Foodbank for their 20th anniversary. I sat down with Josh Allen to talk about the bread revolution and his commitment to the St. Louis community.

Josh, you kind of grew up in the food industry, right?

Yes, my family ran a regional wholesale food distribution business in St. Louis for over 100 years.

What can you tells us about the open house on Saturday, November 9?

We’re so appreciative of the support that the St. Louis community has shown us since we pulled our first baguettes from our stone ovens in South City in 1993, that we thought the least we could do was have a bit of an anniversary celebration. The Open House is our way of saying thanks. We’ll have plenty of bread and pastries, chef demonstrations, kids’ activities, music, ice carving, factory tours and samples from other St. Louis area micro-producers.

What is your favorite Companion product to make?

Every weekend we make a special over-sized, naturally leavened country bread called Miche. It is truly the essence of bread making of simply flour, water, sea salt and lots of TIME. It makes me the most happy to pull these big large loaves out of the oven.

What exactly is the Early Bird Outlet?

The EBO is our retail factory store that is open every Friday through Sunday from 7 AM to Noon. We produce nearly 15,000 lbs of bread and pastry each weekend day, so we thought we would make a bit extra and have it available to the public. It’s sort of a pop-up bakery each week in that we transform our loading dock, after our last truck has left the building,  into the Outlet.

Everything is on wheels and it all just rolls into place. Since we don’t have the same costs built into these products as we do when we have to pack and deliver around town, we pass the savings onto the folks who venture down to see us. All of the bread is sold for $2.50/lb. regardless of the variety which represents up to 50 percent savings on what you might find elsewhere.

Speaking of Birds, Chris Carpenter is not just a legendary St. Louis Cardinal. He’s also a Bread Revolutionary. Tell me about the bread revolution.

We wanted to create a campaign this year that took us back to our roots in simply making great bread. Our business has grown in a lot of different directions – two cafes, the EBO, frozen distribution, dipping oils, chocolates, jams – but at our core, we just bread bakers. The Revolutionary campaign was a way for us to remind ourselves and St. Louis about that. Aaron Segall of Ceregraphic deserves the credit. He’s been with us over 15 years helping define and design our look.

As a local business owner, how do you think supporting organizations like the St. Louis Area Foodbank has impacted your business?

We operate our business around what we call Taking Care of the 4C’s “Our Companions, Our Customers, Our Company and Our Community.” The entire St. Louis hospitality industry is full of the most amazing, caring, generous people. Three or four times a month, we participate in a wide variety of events in support of the community. It is truly who and what we are. We have been blessed by this community to still be able to bake bread daily. Giving back is what it’s all about.

What prompted you to partner with the St. Louis Area Foodbank for Companion’s 20th anniversary?

We wanted to partner with an organization that is not only committed to St. Louis and involved daily with the food industry but also one that continues to make a difference in the lives of those in need of food assistance.

We are committed to being able to give at least 20,000 meals!

(1) Companion - Cover Photos

For details on their open house go to

By Patrick Delhougne

Development associate at the St. Louis Area Foodbank.

Office FUNdraising Party | Part Two


On July 19, Missouri Employers Mutual (MEM) again chose the St. Louis Area Foodbank to benefit from their annual workplace fundraiser. The theme this year was “Christmas in July” and the office planning committee really went the extra mile with decorations and other finishing touches.

They served a classic holiday turkey dinner with all the trimmings. They even had pumpkin pie. This all went down on a day when the heat index in St. Louis was 100 degrees!

Since this year’s event also included a food drive, I was joined by Product Donations Coordinator Casey Milton. We were given an opportunity to outline how the Foodbank feeds hungry people in our community and how their support helps us provide more meals for our neighbors in need.

To raise cash donations, employees solicited prizes from MEM clients and other area businesses. Those prizes were raffled off. The most coveted items included four iPads and a stocked wine refrigerator. Employees could also purchase bingo cards, because who doesn’t love a game of bingo?

Finally, they held an ugly Christmas sweater contest. It takes a really competitive spirit to wear a sweater in 100 degree weather, but the winner of the contest was up to the challenge. She was rewarded with a $100 gift card!

Proceeds from all activities will be donated to the Foodbank.

Everyone had a great time. The real difficulty was returning to work after the turkey tryptophan began to kick in!

By Jane Corpora

Grantwriter at the St. Louis Area Foodbank